High blood pressure, or hypertension, occurs when the force of blood against your artery walls remains consistently higher than normal. It often develops without symptoms but can lead to serious health problems if left untreated.

Most people experience no symptoms, which is why hypertension is often called the "silent condition." Regular blood pressure checks are essential for early detection.

Your GP measures your blood pressure during your appointment. Multiple readings over time or additional monitoring may be recommended before confirming a diagnosis.

In some cases, lifestyle changes such as improving your diet, increasing physical activity, losing weight, reducing salt intake, and quitting smoking may help control blood pressure. Your GP will advise the most appropriate treatment for your situation.

Adults should have their blood pressure checked regularly, especially if they are over 40, have a family history of hypertension, or have other cardiovascular risk factors.

Many people successfully manage hypertension through lifestyle changes and medication. Regular follow-up appointments help ensure blood pressure remains well controlled.

You should book an appointment if you have consistently high blood pressure readings, a family history of hypertension, symptoms such as severe headaches or dizziness, or simply wish to have a routine cardiovascular health assessment.